Heena Patel
- Special Offer: 5-Day Fertility ResetChallenge for ₹497
- Price Increases To ₹1599 Tomorrow
- 100% Money-Back Guarantee
- Live · Starts 21st October · 6 AM & 7 PM
For Women Trying to Conceive Naturally & Prepare Their Body for Pregnancy
Improve Your Body’s Readiness for Natural Conception in Just 5 DaysEven if You Have PCOS, Thyroid, Endometriosis, Unexplained Infertility or Failed IVF/IUI
Experience five days of guided fertility-focused movement, breathing & cycle-based practices designed to help you improve body awareness, understand your fertile window and prepare your body better for natural conception. Starts 21st October, live on Zoom
100% Money-Back Guarantee
- Starts 21st October
- 6 AM & 7 PM
- Live, Expert-Led Sessions
5-Day Fertility Reset Challenge
Live expert-led sessions · Zoom · 2 session timings
₹497
Reserve My Spot100% Secure · UPI / Card / NetBanking
Real Fertility Journeys From Women Who Were Struggling to Conceive
Some came after months of trying. Some after failed IUI/IVF. Some with no clear answers. These are the women who eventually went on to conceive.
Neha
Aditi Rastogi
Nisha
Amrita
Here’s What You’ll Experience In 5 Days
A live, guided fertility reset designed to help you understand your body better, move according to your cycle and feel more prepared for conception.
Live Fertility-Focused Sessions
Join Ankita live on Zoom every day for guided movement, breathing and fertility-focused practices. No pre-recorded routines or one-size-fits-all workouts.
Fertility Nutrition Guidance
Learn simple, practical nutrition principles and everyday food habits that can better support your fertility health and conception preparation, without complicated diets or restrictive meal plans.
Cycle-Based Fertility Practice
Learn how your movement and intensity should change during your period, fertile window and waiting phase instead of following the same routine throughout your cycle.
Pelvic & Hip Mobility
Work on pelvic and hip mobility to improve flexibility, reduce stiffness and build a stronger foundation in the area that will support and carry your baby through pregnancy.
Core & Pelvic Floor Connection
Learn how to activate and coordinate your core and pelvic floor through gentle strengthening and posture-focused practices that support better body stability.
Understand Your Fertile Window
Learn how to identify your probable ovulation days and understand when your fertile window may fall, because it can vary from woman to woman.
Breathing & Relaxation Practices
Use guided breathing and relaxation practices to reduce body tension, calm your system and support better mind-body regulation, including the hormonal communication pathway often referred to as the HPO axis.
A Supportive Community of Women Like You
Connect with other women who are also preparing for conception, navigating fertility concerns and trying to understand their bodies better, so the journey feels less isolating and more supported.
Your 5-Day Schedule
Each day builds on the last to help you understand your body better, move according to your cycle and feel more prepared for conception. Join live at 6 AM or 7 PM IST.
- 1DAY 01
Breathing + Fertility Baseline Assessment
Breathing & relaxation practices to reduce body tension + Understand your current fertility starting point
- 2DAY 02
Pelvic + Hip Mobility
Improve pelvic and hip mobility for better movement & flexibility + Learn how to modify your fertility practice based on your menstrual cycle phase
- 3DAY 03
Core + Pelvic Floor Connection
Improve core & pelvic floor coordination for better stability + Gentle strengthening and posture correction to build the support your body will need to carry your baby through pregnancy.
- 4DAY 04
Cycle-Based Fertility Practice + Fertile Window
Understand what to do during your period, fertile window & waiting period + Understand your fertile window & probable ovulation days + Practice the right movement, breathing & relaxation techniques for each phase
- 5DAY 05
Fertility-Enhancement Nutrition + Conception Roadmap
Understand what to include, what to be mindful of and how nutrition can support your fertility preparation + Compare your Day 1 vs Day 5 progress and create your personal next-step fertility plan
Live Sessions, Twice A Day
6 AM & 7 PM, live on Zoom.
Pick whichever time fits your day.
Start Your 5-Day Reset · ₹497
100% Money-Back Guarantee
Does this sound like you?
- You’re in your "Zero Trimester" - the pre-conception phase where you want to start preparing your body, cycle and daily habits before pregnancy begins.
- You’re married and planning to conceive in the coming months, and want to prepare your body beforehand for a healthier conception journey.
- You’ve been trying to conceive, but PCOS, thyroid, endometriosis, irregular cycles or unexplained fertility concerns keep making the journey feel harder.
- You’ve already tried medications, IUI or IVF, but still haven’t got the result you were hoping for.
- Your doctor has told you to lose weight or improve your health before trying to conceive, but you’re not sure what kind of movement or routine is actually right for you.
- You feel like you’re doing a lot for your health, but still don’t know whether your body is actually prepared for conception.
- You’re tired of piecing together fertility advice on your own and want clear, structured guidance on what to focus on first.
GET INSTANT ACCESS TO
Your 5-Day Fertility Reset & Complete Conception Preparation Toolkit
01
5-Day Live Fertility Reset Challenge
(₹2,500 Value)
Experience five expert-led live sessions combining fertility-focused movement, breathing, pelvic & core work and cycle-based practices to help you understand your body better and prepare more intentionally for conception.
LIVE ACCESS · INCLUDED
02(₹497 Value)Your Cycle & Fertile Window Tracker
A simple tracker to help you understand your menstrual cycle, identify your probable ovulation days and know when your fertile window may fall.
INSTANT ACCESS · INCLUDED
03(₹497 Value)Pre-Conception Do's & Don'ts Checklist
A practical checklist of what to focus on, what to avoid and the everyday habits to be more mindful of while preparing your body for conception.
INSTANT ACCESS · INCLUDED
04(₹497 Value)The Fertility-Friendly Daily Routine Planner
A simple daily planner to help you stay consistent with movement, breathing, hydration, sleep and other supportive habits without making fertility preparation feel overwhelming.
INSTANT ACCESS · INCLUDED
05(₹497 Value)Garbh Sanskar Before Pregnancy: The Pre-Conception Introduction
A short guided session from a Spiritual Healer, explaining why Garbh Sanskar can begin even before pregnancy and simple pre-conception practices you can start using now.
INSTANT ACCESS · INCLUDED
Start Your 5-Day Reset · ₹497
100% Money-Back Guarantee
Meet Ankita Singh, Founder of Bindwithyoga
Ankita is a Yoga Therapist, Fertility Yoga Practitioner, Prenatal & Postnatal Yoga Expert and Meditation Teacher, with advanced training including 500 RYT Yoga Teacher certification, 300 RYT Meditation Teacher training and a Master’s in Yoga Therapy.
Having navigated her own journey with PCOD/PCOS before conceiving naturally, Ankita understands fertility not only through professional training, but also through lived experience.
Today, she has guided 1000+ women across fertility, conception, pregnancy and postnatal recovery.
Her work has also been recognised through collaborations with Janitri, SuperBottoms, Cradle Children’s Hospital Jaipur and Udbhav Clinic Jaipur, and in December 2025 she was awarded Best Yoga Therapist of the Year at the Rajasthan Glory Awards.
“I don’t believe every woman should follow the same fertility routine. Your body, your cycle and your starting point matter.”
That is the approach behind the 5-Day Fertility Reset Challenge: helping you understand your body better and experience a more personalised way to prepare for healthy conception.
What Most Women Miss When Preparing to Conceive
Ankita's approach covers each of these factors together, helping you prepare for conception in a way that is more personalised, structured and relevant to your body.
- 01The Same Practice Does Not Suit Every PhaseWhat may feel right during your fertile window may not be appropriate during your period or waiting phase. Your practice needs to change with your cycle.
- 02Nutrition Matters in Conception PreparationWhat you eat can also influence how supported your body feels through your fertility journey. Simple, consistent nutrition habits can work alongside movement, cycle awareness and recovery to better support conception preparation.
- 03Knowing Your Dates Is Not the Same as Knowing Your Fertile WindowMany women know when their period starts, but are still unclear about their probable ovulation days and when conception chances may actually be highest.
- 04More Exercise Is Not Always Better PreparationIf your hips are tight, pelvic mobility is limited or your core and pelvic floor are poorly coordinated, simply adding harder workouts may miss what your body needs first.
- 05Fertility Concerns Don't All Need the Same Starting PointA woman with PCOS, irregular cycles or thyroid concerns may need a different focus from someone with endometriosis, unexplained infertility or a previous failed medical treatment.
- 06Conception Preparation Starts Before the Positive TestYou don’t have to wait until fertility becomes a bigger concern. Working on your body, cycle awareness and daily practices can begin before your next conception attempt.
THE RESULTS
That’s Why Women Begin to Notice...
- They feel less confused about what to eat and have a clearer fertility-supportive nutrition direction
- Their body feels less tense and more relaxed
- Hips and pelvic area begin to feel more open and mobile
- Core and pelvic floor feel more connected and supported
- They understand which movements suit different phases of their cycle
- Their fertile window and probable ovulation days feel far less confusing
- They become more aware of what their body needs before conception
- They feel more informed, prepared and confident about their fertility journey
- They stop guessing and finally have a clearer next-step plan for conception preparation
Now You Have Two Options From Here
OPTION 1
Keep trying random fertility advice, generic routines and isolated fixes, while still feeling unsure about what your body actually needs to prepare for conception.
OPTION 2
Take five days to understand your cycle, fertile window, body readiness and the right fertility practices for each phase, so you can prepare for conception with more clarity and confidence.
Take Action · ₹497Recap of Everything You’ll Get
INCLUDEDVALUE
- 5-Day Live Fertility Reset Challenge₹2,500
- Your Cycle & Fertile Window Tracker₹497
- Pre-Conception Do's & Don'ts Checklist₹497
- Fertility-Friendly Daily Routine Planner₹497
- Garbh Sanskar Before Pregnancy: Pre-Conception Introduction₹497
TOTAL VALUE₹4,488
GET EVERYTHING TODAY FOR
₹497
(One-time payment)
Start Your 5-Day Reset · ₹497
100% Money-Back Guarantee
5-Day Fertility Reset·₹497
Starts 21st October6 AM & 7 PM